zul9l9l9's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 27: 215 * 18%
Fat:
 
Prot:
 
Carbs:
5.93g
 
11.66g
 
30.18g
- -
Wed 10: 826 * 69%
Fat:
 
Prot:
 
Carbs:
34.96g
 
50.94g
 
76.52g
1534*  708
Tue 9: 288 * 24%
Fat:
 
Prot:
 
Carbs:
9.66g
 
14.32g
 
35.99g
1796*  1508
Mon 8: 932 * 78%
Fat:
 
Prot:
 
Carbs:
52.17g
 
75.60g
 
42.26g
1719*  787
Sun 7: 281 * 23%
Fat:
 
Prot:
 
Carbs:
22.49g
 
13.82g
 
5.10g
1739*  1458
Sat 6: - - 1876* -
Fri 5: 634 * 53%
Fat:
 
Prot:
 
Carbs:
32.68g
 
39.68g
 
43.10g
2028*  1394
Thu 4: 363 * 30%
Fat:
 
Prot:
 
Carbs:
24.82g
 
26.94g
 
6.57g
1638*  1275
Wed 3: - - 1833* -
Tue 2: 302 * 25%
Fat:
 
Prot:
 
Carbs:
18.35g
 
17.19g
 
16.61g
1633*  1331
Mon 1: - - 1894* -
June 2024
Sun 30: - - 1905* -
Sat 29: - - 1733* -
Fri 28: - - 1750* -
Thu 27: - - 1918* -
Wed 26: - - 1910* -
Tue 25: - - 1644* -
Mon 24: - - 1925* -
Sun 23: - - 1797* -
Sat 22: - - 2007* -
Fri 21: - - 1804* -
Get the app
    
© 2024 FatSecret. All rights reserved.