| September 2024 |
| Thu 12: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
74.80g |
|
160.03g |
|
-
|
-
|
| Wed 11: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
65.89g |
|
161.14g |
|
-
|
-
|
| Tue 10: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
75.80g |
|
160.09g |
|
-
|
-
|
| Mon 9: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
71.57g |
|
174.95g |
|
-
|
-
|
| Thu 5: |
562 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
24.00g |
|
36.00g |
|
-
|
-
|
| Tue 3: |
312 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
19.13g |
|
5.11g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
15.50g |
|
6.75g |
|
-
|
-
|
| Sun 11: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
9.63g |
|
22.69g |
|
-
|
-
|
| Wed 7: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
93.86g |
|
178.59g |
|
-
|
-
|
| Tue 6: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
98.43g |
|
176.90g |
|
-
|
-
|
| Mon 5: |
723 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
33.39g |
|
81.57g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
22.42g |
|
24.82g |
|
-
|
-
|
| Wed 17: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
22.66g |
|
35.22g |
|
-
|
-
|
| Tue 16: |
769 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
48.50g |
|
114.36g |
|
-
|
-
|
| Mon 15: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
96.91g |
|
104.63g |
|
-
|
-
|
| Sat 13: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
76.55g |
|
64.25g |
|
-
|
-
|
| Thu 11: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
65.94g |
|
91.98g |
|
-
|
-
|
| Wed 10: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
81.87g |
|
149.23g |
|
-
|
-
|
| Tue 9: |
265 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
13.84g |
|
30.01g |
|
-
|
-
|
| Mon 8: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
99.88g |
|
124.55g |
|
-
|
-
|
