Kristema's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Tue 31: 1592 * 76%
Fat:
 
Prot:
 
Carbs:
59.73g
 
45.79g
 
245.08g
- -
Mon 30: 1745 * 83%
Fat:
 
Prot:
 
Carbs:
69.72g
 
54.93g
 
221.78g
- -
Fri 27: 253 * 12%
Fat:
 
Prot:
 
Carbs:
8.06g
 
4.78g
 
42.34g
- -
Thu 26: 2327 * 111%
Fat:
 
Prot:
 
Carbs:
117.50g
 
71.08g
 
236.26g
- -
Wed 25: 1778 * 85%
Fat:
 
Prot:
 
Carbs:
55.83g
 
62.58g
 
257.83g
- -
Tue 24: 2983 * 142%
Fat:
 
Prot:
 
Carbs:
114.27g
 
101.32g
 
431.47g
2462*  521
Mon 23: 1536 * 73%
Fat:
 
Prot:
 
Carbs:
44.62g
 
49.15g
 
234.35g
- -
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