| February 2024 |
| Wed 21: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
15.52g |
|
95.88g |
|
-
|
-
|
| Fri 9: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
70.97g |
|
179.04g |
|
-
|
-
|
| Fri 2: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
98.76g |
|
102.61g |
|
-
|
-
|
| Thu 1: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
104.20g |
|
153.46g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
1931 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
96.25g |
|
88.96g |
|
182.03g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
11.59g |
|
73.02g |
|
-
|
-
|
| Mon 13: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
59.31g |
|
95.80g |
|
-
|
-
|
| Sun 12: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
28.42g |
|
107.89g |
|
-
|
-
|
| Sat 11: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
64.26g |
|
179.46g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
13.43g |
|
28.30g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
24.34g |
|
59.43g |
|
-
|
-
|
| Tue 25: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
77.82g |
|
160.11g |
|
-
|
-
|
| Mon 24: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.14g |
|
70.55g |
|
71.54g |
|
2330*
|
 907
|
| June 2023 |
| Tue 13: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
44.28g |
|
66.73g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
97.19g |
|
85.35g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
165 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
7.39g |
|
18.74g |
|
-
|
-
|
| Sat 1: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
29.29g |
|
126.24g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
129.28g |
|
164.38g |
|
-
|
-
|
| Thu 30: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
62.49g |
|
143.39g |
|
-
|
-
|
| Wed 29: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
47.14g |
|
125.41g |
|
2330*
|
1042
|
