| February 2019 |
| Tue 19: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
73.03g |
|
153.95g |
|
-
|
-
|
| Mon 18: |
592 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
29.79g |
|
70.98g |
|
-
|
-
|
| Tue 12: |
336 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
21.73g |
|
30.28g |
|
-
|
-
|
| Sat 9: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Fri 8: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
13.13g |
|
4.54g |
|
-
|
-
|
| Thu 7: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
77.87g |
|
104.83g |
|
-
|
-
|
| Sat 2: |
382 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
19.49g |
|
12.55g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
86.76g |
|
107.95g |
|
-
|
-
|
| Tue 29: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
64.69g |
|
109.47g |
|
-
|
-
|
| Mon 28: |
586 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
44.26g |
|
50.58g |
|
-
|
-
|
| Wed 23: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
53.03g |
|
179.94g |
|
-
|
-
|
| Tue 22: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
7.88g |
|
68.79g |
|
-
|
-
|
| Mon 21: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.42g |
|
73.22g |
|
97.52g |
|
-
|
-
|
| Sat 19: |
1698 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.91g |
|
64.19g |
|
131.91g |
|
-
|
-
|
| Fri 18: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
38.12g |
|
170.16g |
|
-
|
-
|
| Thu 17: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
57.00g |
|
177.57g |
|
-
|
-
|
| Wed 16: |
1886 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
121.12g |
|
90.94g |
|
103.92g |
|
-
|
-
|
| Tue 15: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
97.62g |
|
138.53g |
|
-
|
-
|
| Mon 14: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
46.42g |
|
143.76g |
|
-
|
-
|
| Sat 12: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
81.20g |
|
13.03g |
|
-
|
-
|
