t3760232's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Fri 23: 468 * 33%
Fat:
 
Prot:
 
Carbs:
17.74g
 
36.38g
 
43.02g
- -
Wed 21: 1796 * 128%
Fat:
 
Prot:
 
Carbs:
115.42g
 
69.19g
 
127.13g
- -
Tue 20: 728 * 52%
Fat:
 
Prot:
 
Carbs:
25.99g
 
61.07g
 
59.64g
- -
Sun 18: 751 * 54%
Fat:
 
Prot:
 
Carbs:
29.24g
 
26.40g
 
94.33g
- -
Tue 13: 1022 * 73%
Fat:
 
Prot:
 
Carbs:
51.19g
 
88.58g
 
55.06g
- -
Fri 9: 1417 * 101%
Fat:
 
Prot:
 
Carbs:
61.33g
 
101.19g
 
117.04g
- -
Wed 7: 1187 * 85%
Fat:
 
Prot:
 
Carbs:
52.14g
 
59.06g
 
125.27g
- -
Tue 6: 1058 * 76%
Fat:
 
Prot:
 
Carbs:
38.04g
 
67.28g
 
105.73g
- -
March 2021
Mon 29: 1001 * 72%
Fat:
 
Prot:
 
Carbs:
38.06g
 
91.45g
 
80.49g
- -
Sun 28: 275 * 20%
Fat:
 
Prot:
 
Carbs:
15.38g
 
17.04g
 
17.23g
- -
Wed 24: 1255 * 90%
Fat:
 
Prot:
 
Carbs:
63.05g
 
99.07g
 
74.50g
- -
Tue 23: 880 * 63%
Fat:
 
Prot:
 
Carbs:
30.20g
 
42.89g
 
110.98g
- -
Mon 22: 1036 * 74%
Fat:
 
Prot:
 
Carbs:
43.39g
 
83.17g
 
75.20g
- -
Sun 21: 924 * 66%
Fat:
 
Prot:
 
Carbs:
30.08g
 
27.62g
 
133.79g
- -
Sat 20: 1087 * 78%
Fat:
 
Prot:
 
Carbs:
49.85g
 
54.61g
 
103.44g
- -
Fri 19: 1333 * 95%
Fat:
 
Prot:
 
Carbs:
74.17g
 
82.51g
 
73.97g
- -
Thu 18: 960 * 69%
Fat:
 
Prot:
 
Carbs:
33.85g
 
51.08g
 
117.21g
- -
Wed 17: 828 * 59%
Fat:
 
Prot:
 
Carbs:
38.49g
 
73.86g
 
46.22g
- -
Mon 15: 1225 * 88%
Fat:
 
Prot:
 
Carbs:
41.23g
 
118.01g
 
96.33g
- -
Sun 14: 731 * 52%
Fat:
 
Prot:
 
Carbs:
25.69g
 
55.72g
 
68.09g
- -
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