| January 2021 |
| Thu 28: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
33.65g |
|
4.81g |
|
-
|
-
|
| Sun 17: |
311 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
26.40g |
|
36.18g |
|
-
|
-
|
| Sat 16: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
16.50g |
|
12.73g |
|
-
|
-
|
| Mon 4: |
1019 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
63.95g |
|
96.64g |
|
-
|
-
|
| December 2020 |
| Wed 2: |
596 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
87.13g |
|
22.23g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
378 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
27.42g |
|
20.30g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
672 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
57.11g |
|
8.52g |
|
-
|
-
|
| Thu 30: |
715 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
69.21g |
|
9.69g |
|
-
|
-
|
| Wed 29: |
545 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
52.44g |
|
11.91g |
|
-
|
-
|
| Tue 28: |
518 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
48.62g |
|
14.02g |
|
-
|
-
|
| Mon 27: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
20.08g |
|
12.64g |
|
-
|
-
|
| Sun 26: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
61.34g |
|
8.03g |
|
-
|
-
|
| Sat 25: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
55.24g |
|
6.73g |
|
-
|
-
|
| Fri 24: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
33.72g |
|
15.23g |
|
-
|
-
|
| Thu 23: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
66.11g |
|
11.98g |
|
-
|
-
|
| Wed 22: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
79.43g |
|
12.41g |
|
-
|
-
|
| Tue 21: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
75.19g |
|
12.49g |
|
-
|
-
|
| Mon 20: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
64.98g |
|
13.76g |
|
-
|
-
|
| Sun 19: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
83.47g |
|
9.32g |
|
-
|
-
|
| Sat 18: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
57.18g |
|
8.75g |
|
-
|
-
|
