| February 2024 |
| Sun 25: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
33.14g |
|
57.28g |
|
-
|
-
|
| Sat 3: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
15.40g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
34.45g |
|
92.72g |
|
-
|
-
|
| Mon 1: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
116.61g |
|
34.24g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
28.07g |
|
14.18g |
|
-
|
-
|
| Wed 13: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
30.27g |
|
8.52g |
|
-
|
-
|
| Tue 12: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
37.74g |
|
2.31g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
24.79g |
|
6.59g |
|
-
|
-
|
| Mon 7: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
21.55g |
|
7.17g |
|
-
|
-
|
| Wed 2: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
64.85g |
|
99.87g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
246 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
28.54g |
|
5.28g |
|
-
|
-
|
| Sun 30: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
71.61g |
|
55.40g |
|
-
|
-
|
| Fri 28: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
12.86g |
|
0.86g |
|
-
|
-
|
| Sun 9: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
83.64g |
|
38.17g |
|
14.52g |
|
-
|
-
|
| Thu 6: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
118.73g |
|
90.29g |
|
21.29g |
|
-
|
-
|
| Wed 5: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.86g |
|
89.87g |
|
23.57g |
|
-
|
-
|
| Tue 4: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
109.30g |
|
85.10g |
|
24.86g |
|
-
|
-
|
| Mon 3: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
97.17g |
|
100.37g |
|
27.10g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
75.83g |
|
2.04g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
70.44g |
|
117.25g |
|
-
|
-
|
