| November 2021 |
| Mon 29: |
719 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
36.70g |
|
112.04g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
47.85g |
|
121.71g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
1973 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
110.28g |
|
42.13g |
|
203.89g |
|
-
|
-
|
| Thu 18: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
26.60g |
|
106.60g |
|
-
|
-
|
| Wed 17: |
646 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
11.53g |
|
78.10g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
141 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
4.60g |
|
26.27g |
|
-
|
-
|
| Thu 26: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| Wed 11: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
48.59g |
|
104.40g |
|
-
|
-
|
| September 2020 |
| Fri 11: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
11.19g |
|
6.74g |
|
-
|
-
|
| Thu 10: |
369 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
24.25g |
|
21.41g |
|
-
|
-
|
| Wed 9: |
661 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
47.46g |
|
54.02g |
|
-
|
-
|
| Tue 8: |
623 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
44.63g |
|
40.18g |
|
-
|
-
|
| Mon 7: |
582 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
42.71g |
|
35.30g |
|
-
|
-
|
| Sat 5: |
286 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
22.98g |
|
18.48g |
|
-
|
-
|
| Fri 4: |
363 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
22.45g |
|
40.47g |
|
-
|
-
|
| Thu 3: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
97.05g |
|
88.89g |
|
-
|
-
|
| Wed 2: |
794 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
48.23g |
|
73.58g |
|
-
|
-
|
| Tue 1: |
376 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
22.96g |
|
44.18g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
851 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
60.44g |
|
52.73g |
|
-
|
-
|
