| December 2020 |
| Sat 12: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.23g |
|
58.58g |
|
104.68g |
|
-
|
-
|
| Tue 8: |
641 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
21.66g |
|
70.01g |
|
-
|
-
|
| Mon 7: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
103.54g |
|
134.36g |
|
-
|
-
|
| Sun 6: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
78.24g |
|
149.51g |
|
-
|
-
|
| Sat 5: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
71.17g |
|
157.31g |
|
-
|
-
|
| Fri 4: |
786 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
79.07g |
|
27.53g |
|
-
|
-
|
| Wed 2: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
38.25g |
|
109.12g |
|
-
|
-
|
| Tue 1: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
126.56g |
|
150.07g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
38.20g |
|
135.60g |
|
-
|
-
|
| Sun 29: |
1664 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
152.92g |
|
139.12g |
|
-
|
-
|
| Sat 28: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
112.01g |
|
162.15g |
|
-
|
-
|
| Fri 27: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
53.14g |
|
149.95g |
|
-
|
-
|
| Thu 26: |
1796 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
138.27g |
|
171.37g |
|
-
|
-
|
| Wed 25: |
1727 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
130.54g |
|
163.02g |
|
-
|
-
|
| Tue 24: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
116.70g |
|
160.52g |
|
-
|
-
|
| Mon 23: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
66.08g |
|
174.63g |
|
-
|
-
|
| Sun 22: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
79.04g |
|
157.53g |
|
-
|
-
|
| Sat 21: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
102.58g |
|
132.69g |
|
-
|
-
|
| Fri 20: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
144.37g |
|
130.91g |
|
-
|
-
|
| August 2020 |
| Thu 13: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
23.00g |
|
30.01g |
|
-
|
-
|
