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Runnerist's Diet Calendar - Overview

Runnerist's Profile | View Full Diet Calendar

Recent Food & Exercise Entries

Date	Food (Cals)	% RDI	Nutritional Summary	Exercise (Cals)	Net (Cals)
November 2023
Sun 19:	-	-		835*	-
Sat 18:	-	-		2060*	-
Fri 17:	-	-		2136*	-
Thu 16:	-	-		2216*	-
Wed 15:	-	-		2083*	-
Tue 14:	-	-		2159*	-
Mon 13:	-	-		2151*	-
Sun 12:	-	-		2152*	-
Sat 11:	-	-		2260*	-
Fri 10:	-	-		2108*	-
Thu 9:	-	-		2027*	-
Wed 8:	-	-		2142*	-
Tue 7:	-	-		2118*	-
Mon 6:	-	-		2107*	-
Sun 5:	-	-		2197*	-
Sat 4:	-	-		2290*	-
Fri 3:	-	-		2086*	-
Thu 2:	-	-		2065*	-
Wed 1:	-	-		2112*	-
October 2023
Tue 31:	-	-		2345*	-

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