| September 2024 |
| Thu 19: |
527 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
33.96g |
|
41.67g |
|
-
|
-
|
| Wed 18: |
1733 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
107.62g |
|
192.26g |
|
-
|
-
|
| Tue 17: |
583 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
25.88g |
|
44.10g |
|
-
|
-
|
| Mon 16: |
1531 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
101.63g |
|
191.40g |
|
-
|
-
|
| Fri 13: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
69.55g |
|
203.73g |
|
-
|
-
|
| Thu 12: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
87.27g |
|
91.51g |
|
-
|
-
|
| Thu 5: |
1351 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
49.45g |
|
170.86g |
|
-
|
-
|
| Wed 4: |
1504 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
98.77g |
|
175.49g |
|
-
|
-
|
| Tue 3: |
1133 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
59.09g |
|
150.77g |
|
-
|
-
|
| Mon 2: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
48.17g |
|
97.94g |
|
-
|
-
|
| Sun 1: |
1826 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
85.78g |
|
216.14g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1594 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
65.62g |
|
178.31g |
|
-
|
-
|
| Fri 30: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
51.81g |
|
99.59g |
|
-
|
-
|
| Thu 29: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
68.25g |
|
78.63g |
|
-
|
-
|
| Wed 28: |
1574 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
101.79g |
|
139.90g |
|
-
|
-
|
| Tue 27: |
1894 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
138.94g |
|
176.43g |
|
-
|
-
|
| Mon 26: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
86.78g |
|
155.95g |
|
-
|
-
|
| Sun 25: |
1719 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
96.49g |
|
177.89g |
|
-
|
-
|
| Sat 24: |
1754 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
83.64g |
|
212.55g |
|
-
|
-
|
| Fri 23: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
66.21g |
|
183.46g |
|
-
|
-
|
