墨紫月's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2018
Mon 27: 763 * 42%
Fat:
 
Prot:
 
Carbs:
24.86g
 
44.12g
 
92.62g
- -
Fri 24: 831 * 46%
Fat:
 
Prot:
 
Carbs:
36.32g
 
39.04g
 
87.86g
- -
Sun 19: 1889 * 105%
Fat:
 
Prot:
 
Carbs:
102.70g
 
84.93g
 
152.24g
- -
Wed 8: 1513 * 84%
Fat:
 
Prot:
 
Carbs:
71.96g
 
74.05g
 
146.42g
- -
July 2018
Tue 31: 789 * 44%
Fat:
 
Prot:
 
Carbs:
27.68g
 
45.30g
 
91.96g
- -
Sun 29: 1551 * 86%
Fat:
 
Prot:
 
Carbs:
61.92g
 
63.03g
 
183.76g
- -
Sat 28: 1413 * 78%
Fat:
 
Prot:
 
Carbs:
48.72g
 
65.87g
 
180.88g
- -
Fri 27: 1279 * 71%
Fat:
 
Prot:
 
Carbs:
65.82g
 
68.44g
 
102.56g
1583*  304
Sun 22: 1688 * 94%
Fat:
 
Prot:
 
Carbs:
66.14g
 
55.15g
 
215.32g
1573*  115
Sat 21: 1408 * 78%
Fat:
 
Prot:
 
Carbs:
64.13g
 
102.77g
 
103.37g
1583*  175
Fri 20: 1865 * 104%
Fat:
 
Prot:
 
Carbs:
48.67g
 
46.29g
 
308.89g
1756*  109
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