| March 2024 |
| Tue 19: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
23.63g |
|
38.67g |
|
-
|
-
|
| Mon 18: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
57.89g |
|
113.49g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
26.67g |
|
25.62g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
13.69g |
|
32.20g |
|
-
|
-
|
| Mon 20: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
17.92g |
|
25.86g |
|
-
|
-
|
| Fri 10: |
526 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
36.45g |
|
17.08g |
|
-
|
-
|
| Thu 9: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
19.62g |
|
73.17g |
|
-
|
-
|
| Tue 7: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
16.22g |
|
18.86g |
|
-
|
-
|
| Mon 6: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
71.86g |
|
84.22g |
|
-
|
-
|
| Sat 4: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
55.94g |
|
141.53g |
|
-
|
-
|
| Fri 3: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
89.86g |
|
114.28g |
|
-
|
-
|
| Thu 2: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
51.90g |
|
110.57g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
17.23g |
|
20.05g |
|
-
|
-
|
| Fri 17: |
795 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
30.81g |
|
33.64g |
|
-
|
-
|
| Thu 16: |
1125 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
32.92g |
|
107.43g |
|
-
|
-
|
| Wed 15: |
1393 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.46g |
|
60.55g |
|
123.46g |
|
-
|
-
|
| Tue 14: |
877 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
37.09g |
|
32.61g |
|
-
|
-
|
| Mon 13: |
1793 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
97.18g |
|
49.97g |
|
177.91g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
438 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
21.48g |
|
25.39g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
348 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
12.01g |
|
26.17g |
|
-
|
-
|
