| December 2023 |
| Wed 20: |
370 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
4.67g |
|
61.11g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
44.07g |
|
87.21g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
27.21g |
|
170.46g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
845 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
83.67g |
|
86.40g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
334 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
67.17g |
|
0.00g |
|
-
|
-
|
| March 2021 |
| Tue 2: |
826 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
68.03g |
|
86.67g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
161 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.05g |
|
27.55g |
|
-
|
-
|
| Wed 24: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
163.17g |
|
113.30g |
|
-
|
-
|
| Fri 19: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
95.47g |
|
70.64g |
|
-
|
-
|
| Tue 2: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.80g |
|
124.60g |
|
6.30g |
|
-
|
-
|
| January 2021 |
| Fri 22: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
44.78g |
|
0.00g |
|
-
|
-
|
| Wed 20: |
353 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
44.30g |
|
36.65g |
|
-
|
-
|
| Thu 14: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
11.50g |
|
34.90g |
|
-
|
-
|
| Wed 13: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
34.61g |
|
125.20g |
|
-
|
-
|
| Wed 6: |
278 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
55.97g |
|
0.00g |
|
-
|
-
|
| October 2020 |
| Fri 9: |
196 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
13.61g |
|
2.31g |
|
-
|
-
|
| Thu 8: |
111 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
22.39g |
|
0.00g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
232 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
18.82g |
|
1.68g |
|
-
|
-
|
| Wed 9: |
169 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
6.47g |
|
33.15g |
|
-
|
-
|
| Sat 5: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
11.29g |
|
24.38g |
|
-
|
-
|
