| October 2018 |
| Fri 5: |
850 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
58.68g |
|
86.12g |
|
-
|
-
|
| Thu 4: |
926 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
72.86g |
|
70.94g |
|
-
|
-
|
| Wed 3: |
1148 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
71.37g |
|
83.74g |
|
-
|
-
|
| Tue 2: |
1189 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
81.80g |
|
110.50g |
|
-
|
-
|
| Mon 1: |
1020 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
90.25g |
|
73.70g |
|
-
|
-
|
| September 2018 |
| Thu 27: |
1031 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
68.15g |
|
95.93g |
|
-
|
-
|
| Wed 26: |
985 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
96.79g |
|
80.46g |
|
-
|
-
|
| Fri 21: |
1549 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.26g |
|
127.33g |
|
67.84g |
|
-
|
-
|
| Thu 20: |
1303 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
71.01g |
|
147.44g |
|
-
|
-
|
| Wed 19: |
965 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
80.84g |
|
90.67g |
|
-
|
-
|
| Tue 18: |
1120 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
77.41g |
|
106.66g |
|
-
|
-
|
| Mon 17: |
1002 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
81.89g |
|
94.27g |
|
-
|
-
|
| Sun 16: |
1117 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
73.24g |
|
111.91g |
|
-
|
-
|
| Sat 15: |
858 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
64.95g |
|
56.21g |
|
-
|
-
|
| Fri 14: |
1605 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
90.48g |
|
129.96g |
|
-
|
-
|
| Thu 13: |
1432 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
93.72g |
|
100.52g |
|
-
|
-
|
| Wed 12: |
1395 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
112.94g |
|
92.36g |
|
-
|
-
|
| Tue 11: |
1186 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
87.09g |
|
125.02g |
|
-
|
-
|
| Mon 10: |
1239 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
71.48g |
|
113.05g |
|
-
|
-
|
| August 2018 |
| Thu 9: |
976 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
62.33g |
|
69.05g |
|
-
|
-
|
