| January 2019 |
| Wed 9: |
1476 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
45.94g |
|
161.54g |
|
-
|
-
|
| Tue 8: |
1760 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
86.32g |
|
204.39g |
|
-
|
-
|
| Mon 7: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
62.61g |
|
215.80g |
|
-
|
-
|
| December 2018 |
| Sat 29: |
1283 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
41.64g |
|
138.55g |
|
-
|
-
|
| Sun 9: |
498 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
22.65g |
|
69.86g |
|
-
|
-
|
| Wed 5: |
2462 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
141.05g |
|
96.87g |
|
203.91g |
|
-
|
-
|
| Sun 2: |
793 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
25.44g |
|
103.99g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
2299 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
112.35g |
|
84.31g |
|
241.42g |
|
-
|
-
|
| Thu 29: |
3207 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
186.50g |
|
70.77g |
|
315.98g |
|
-
|
-
|
| Wed 28: |
2055 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
98.31g |
|
58.36g |
|
233.52g |
|
-
|
-
|
| Mon 26: |
1701 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
90.07g |
|
59.57g |
|
166.81g |
|
-
|
-
|
| Sun 25: |
1694 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
32.73g |
|
241.72g |
|
-
|
-
|
| Fri 23: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
50.36g |
|
158.15g |
|
-
|
-
|
| Thu 22: |
2499 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
129.42g |
|
75.57g |
|
259.36g |
|
-
|
-
|
| Wed 21: |
1722 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
66.54g |
|
218.21g |
|
-
|
-
|
| Tue 20: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
53.02g |
|
178.94g |
|
-
|
-
|
| Mon 19: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
78.04g |
|
210.38g |
|
-
|
-
|
| Sun 18: |
2071 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
40.35g |
|
363.54g |
|
-
|
-
|
| Wed 7: |
1872 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
48.91g |
|
286.23g |
|
-
|
-
|
| Tue 6: |
1890 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
88.85g |
|
56.91g |
|
221.80g |
|
-
|
-
|
