| February 2023 |
| Sat 25: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
59.95g |
|
190.71g |
|
-
|
-
|
| Fri 24: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
96.24g |
|
148.96g |
|
-
|
-
|
| Thu 23: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
71.48g |
|
61.03g |
|
-
|
-
|
| Wed 22: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
123.24g |
|
97.58g |
|
-
|
-
|
| Tue 21: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
104.43g |
|
79.80g |
|
-
|
-
|
| Mon 20: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
88.57g |
|
128.01g |
|
-
|
-
|
| Sun 19: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
98.71g |
|
128.91g |
|
-
|
-
|
| Sat 18: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
91.75g |
|
127.05g |
|
-
|
-
|
| Fri 17: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
99.14g |
|
139.84g |
|
-
|
-
|
| Thu 16: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
126.68g |
|
123.51g |
|
-
|
-
|
| Wed 15: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
110.78g |
|
121.84g |
|
-
|
-
|
| Tue 14: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
102.26g |
|
125.29g |
|
-
|
-
|
| Mon 13: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
134.52g |
|
153.83g |
|
-
|
-
|
| Sun 12: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
52.75g |
|
201.00g |
|
-
|
-
|
| Sat 11: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
52.75g |
|
201.00g |
|
-
|
-
|
| Fri 10: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
52.75g |
|
201.00g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
33.22g |
|
61.78g |
|
-
|
-
|
| Thu 21: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
90.05g |
|
109.54g |
|
-
|
-
|
| Wed 20: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
90.05g |
|
109.54g |
|
-
|
-
|
| Tue 19: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
90.05g |
|
109.54g |
|
-
|
-
|
