| October 2023 |
| Tue 31: |
461 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
24.43g |
|
43.28g |
|
-
|
-
|
| Mon 30: |
1382 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
71.06g |
|
142.19g |
|
-
|
-
|
| Fri 27: |
1068 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
37.66g |
|
150.83g |
|
-
|
-
|
| Thu 26: |
1874 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
99.43g |
|
219.37g |
|
-
|
-
|
| Wed 25: |
1230 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
67.05g |
|
152.94g |
|
-
|
-
|
| Tue 24: |
1807 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
87.39g |
|
276.53g |
|
-
|
-
|
| Mon 23: |
957 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
38.92g |
|
141.56g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
1210 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
70.82g |
|
132.83g |
|
-
|
-
|
| May 2023 |
| Sun 7: |
845 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
32.44g |
|
130.32g |
|
-
|
-
|
| Sat 6: |
1753 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
92.58g |
|
231.36g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
990 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
37.17g |
|
150.16g |
|
-
|
-
|
| Wed 26: |
1777 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
85.66g |
|
194.83g |
|
-
|
-
|
| Tue 25: |
1508 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
65.21g |
|
226.00g |
|
-
|
-
|
| Mon 24: |
1723 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
89.88g |
|
206.07g |
|
-
|
-
|
| Sun 23: |
1645 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
74.83g |
|
251.25g |
|
-
|
-
|
| Sat 22: |
1804 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
85.40g |
|
250.76g |
|
-
|
-
|
| Fri 21: |
1186 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
58.02g |
|
152.58g |
|
-
|
-
|
| Thu 20: |
1806 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
103.92g |
|
220.29g |
|
-
|
-
|
| Wed 19: |
1743 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
96.04g |
|
187.93g |
|
-
|
-
|
| Tue 18: |
1440 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
72.41g |
|
139.75g |
|
-
|
-
|
