| September 2024 |
| Fri 20: |
333 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
15.91g |
|
32.21g |
|
-
|
-
|
| Thu 19: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
70.38g |
|
207.01g |
|
-
|
-
|
| Wed 18: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
68.88g |
|
164.22g |
|
-
|
-
|
| Sat 7: |
497 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
15.44g |
|
59.95g |
|
-
|
-
|
| Fri 6: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
71.16g |
|
171.28g |
|
-
|
-
|
| Thu 5: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
68.57g |
|
140.24g |
|
-
|
-
|
| Wed 4: |
1686 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
75.80g |
|
177.40g |
|
-
|
-
|
| Tue 3: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
56.55g |
|
97.46g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
36.90g |
|
131.23g |
|
-
|
-
|
| Thu 29: |
1668 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
98.36g |
|
72.31g |
|
122.39g |
|
-
|
-
|
| Wed 28: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
67.24g |
|
124.70g |
|
-
|
-
|
| Tue 27: |
1722 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.12g |
|
72.20g |
|
187.37g |
|
-
|
-
|
| Mon 26: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
68.24g |
|
174.78g |
|
-
|
-
|
| Fri 23: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
12.66g |
|
25.72g |
|
-
|
-
|
| Thu 22: |
1780 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
96.61g |
|
135.96g |
|
-
|
-
|
| Wed 21: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
81.93g |
|
185.16g |
|
-
|
-
|
| Thu 15: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
42.75g |
|
156.91g |
|
-
|
-
|
| Wed 14: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
69.12g |
|
180.74g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
39.78g |
|
101.36g |
|
-
|
-
|
| Tue 4: |
1637 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.17g |
|
70.37g |
|
144.75g |
|
-
|
-
|
