Maty1808's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 26: 179 * 15%
Fat:
 
Prot:
 
Carbs:
0.28g
 
1.84g
 
47.51g
- -
January 2023
Thu 26: 732 * 61%
Fat:
 
Prot:
 
Carbs:
24.52g
 
55.44g
 
74.29g
- -
Wed 25: 1113 * 93%
Fat:
 
Prot:
 
Carbs:
30.39g
 
51.63g
 
156.81g
- -
Tue 24: 951 * 79%
Fat:
 
Prot:
 
Carbs:
33.18g
 
58.70g
 
100.63g
- -
Mon 23: 626 * 52%
Fat:
 
Prot:
 
Carbs:
25.07g
 
37.65g
 
65.88g
- -
Sat 21: 1234 * 103%
Fat:
 
Prot:
 
Carbs:
47.09g
 
55.00g
 
147.42g
- -
Fri 20: 30 * 2%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
6.00g
- -
Wed 18: 1333 * 111%
Fat:
 
Prot:
 
Carbs:
89.34g
 
66.21g
 
62.41g
- -
October 2022
Thu 20: 796 * 66%
Fat:
 
Prot:
 
Carbs:
35.16g
 
37.91g
 
78.77g
- -
Fri 14: 517 * 43%
Fat:
 
Prot:
 
Carbs:
22.01g
 
38.93g
 
40.27g
- -
Thu 13: 1178 * 98%
Fat:
 
Prot:
 
Carbs:
40.83g
 
78.12g
 
121.72g
- -
Wed 12: 1002 * 84%
Fat:
 
Prot:
 
Carbs:
34.33g
 
41.16g
 
130.12g
- -
Tue 11: 1215 * 101%
Fat:
 
Prot:
 
Carbs:
48.35g
 
65.65g
 
146.41g
- -
Mon 10: 1029 * 86%
Fat:
 
Prot:
 
Carbs:
43.24g
 
45.76g
 
117.66g
- -
Sun 9: 973 * 81%
Fat:
 
Prot:
 
Carbs:
31.50g
 
48.16g
 
119.77g
- -
Sat 8: 1112 * 93%
Fat:
 
Prot:
 
Carbs:
17.52g
 
55.25g
 
180.80g
- -
Fri 7: 1092 * 91%
Fat:
 
Prot:
 
Carbs:
28.41g
 
65.07g
 
140.88g
- -
Thu 6: 647 * 54%
Fat:
 
Prot:
 
Carbs:
23.12g
 
57.64g
 
50.19g
- -
Wed 5: 827 * 69%
Fat:
 
Prot:
 
Carbs:
24.55g
 
37.98g
 
112.90g
- -
Tue 4: 845 * 70%
Fat:
 
Prot:
 
Carbs:
14.00g
 
35.65g
 
155.06g
- -
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