| February 2024 |
| Fri 9: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
26.52g |
|
43.31g |
|
-
|
-
|
| Thu 8: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
62.96g |
|
144.01g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
1.77g |
|
17.25g |
|
-
|
-
|
| Thu 16: |
62 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
3.32g |
|
4.66g |
|
-
|
-
|
| February 2023 |
| Sun 5: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
38.22g |
|
28.60g |
|
-
|
-
|
| Sat 4: |
499 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
51.99g |
|
0.99g |
|
-
|
-
|
| Thu 2: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
67.80g |
|
0.00g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
901 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
85.34g |
|
12.08g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
1487 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
176.25g |
|
87.26g |
|
-
|
-
|
| Tue 25: |
710 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
75.03g |
|
33.05g |
|
-
|
-
|
| Mon 24: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
93.91g |
|
111.65g |
|
-
|
-
|
| Sun 23: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
114.05g |
|
92.08g |
|
-
|
-
|
| Sat 22: |
1359 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
110.61g |
|
136.74g |
|
-
|
-
|
| Fri 21: |
1340 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
116.41g |
|
92.04g |
|
-
|
-
|
| Thu 20: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
92.24g |
|
113.82g |
|
-
|
-
|
| Wed 19: |
1376 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
79.32g |
|
129.92g |
|
-
|
-
|
| Tue 18: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
71.31g |
|
174.81g |
|
-
|
-
|
| Mon 17: |
1334 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
97.96g |
|
139.71g |
|
-
|
-
|
| Sun 16: |
2266 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
132.18g |
|
134.92g |
|
138.17g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
689 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
49.83g |
|
22.28g |
|
-
|
-
|
