leenamonko's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Fri 20: 608 * 28%
Fat:
 
Prot:
 
Carbs:
25.90g
 
18.93g
 
72.80g
- -
Thu 19: 1386 * 63%
Fat:
 
Prot:
 
Carbs:
66.45g
 
60.10g
 
137.87g
3100*  1714
Wed 18: 2153 * 98%
Fat:
 
Prot:
 
Carbs:
94.47g
 
85.42g
 
241.46g
- -
Tue 17: 1984 * 90%
Fat:
 
Prot:
 
Carbs:
81.10g
 
78.85g
 
239.54g
3400*  1416
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