| May 2024 |
| Sun 26: |
840 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
32.78g |
|
128.38g |
|
-
|
-
|
| Sat 25: |
1126 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
29.53g |
|
190.15g |
|
-
|
-
|
| Fri 24: |
490 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
24.51g |
|
55.18g |
|
-
|
-
|
| Thu 23: |
991 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
24.86g |
|
109.60g |
|
1955*
|
 964
|
| Wed 22: |
802 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
73.56g |
|
11.46g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
10.75g |
|
50.25g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
559 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
17.58g |
|
83.69g |
|
1928*
|
1369
|
| Thu 28: |
466 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
25.60g |
|
47.20g |
|
-
|
-
|
| Mon 25: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
9.47g |
|
44.83g |
|
-
|
-
|
| Fri 22: |
354 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
16.74g |
|
42.87g |
|
1765*
|
1411
|
| Thu 21: |
-
|
-
|
|
1764*
|
-
|
| Tue 19: |
640 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
19.58g |
|
122.99g |
|
-
|
-
|
| Sat 16: |
419 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
6.93g |
|
56.58g |
|
-
|
-
|
| Wed 13: |
1213 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
29.97g |
|
147.68g |
|
2095*
|
882
|
| Tue 12: |
1433 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
84.11g |
|
52.52g |
|
122.43g |
|
2196*
|
763
|
| Mon 11: |
1316 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
56.14g |
|
129.33g |
|
1941*
|
625
|
| Sun 10: |
1652 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
78.75g |
|
173.50g |
|
1727*
|
75
|
| Sat 9: |
1054 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
39.86g |
|
112.18g |
|
1941*
|
887
|
| Fri 8: |
1082 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
51.73g |
|
147.99g |
|
1944*
|
862
|
| Thu 7: |
1568 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
106.90g |
|
64.17g |
|
97.53g |
|
1756*
|
188
|
| Wed 6: |
1434 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
77.43g |
|
128.58g |
|
1730*
|
296
|
