| July 2024 |
| Fri 26: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
109.83g |
|
83.36g |
|
-
|
-
|
| Mon 22: |
711 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
51.58g |
|
67.56g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
2.65g |
|
34.53g |
|
-
|
-
|
| Wed 3: |
347 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
20.95g |
|
10.24g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
431 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
34.97g |
|
42.67g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
4.15g |
|
7.34g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.13g |
|
14.15g |
|
14.75g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
1239 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
117.93g |
|
114.15g |
|
-
|
-
|
| Wed 15: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
2.65g |
|
32.85g |
|
-
|
-
|
| April 2022 |
| Fri 22: |
42 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
8.05g |
|
1.00g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
84.75g |
|
90.52g |
|
-
|
-
|
| Fri 21: |
374 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
51.10g |
|
18.75g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
141.07g |
|
106.76g |
|
-
|
-
|
| November 2020 |
| Wed 11: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
162.11g |
|
76.87g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
1251 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
146.97g |
|
78.95g |
|
-
|
-
|
| Fri 9: |
112 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
5.95g |
|
16.65g |
|
-
|
-
|
| Mon 5: |
997 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
190.94g |
|
2.41g |
|
-
|
-
|
| Sat 3: |
1646 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
275.04g |
|
3.66g |
|
-
|
-
|
| Fri 2: |
733 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
73.00g |
|
52.77g |
|
-
|
-
|
| Thu 1: |
1000 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
117.93g |
|
64.70g |
|
-
|
-
|
