sann3933's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 27: 1553 * 97%
Fat:
 
Prot:
 
Carbs:
52.27g
 
82.58g
 
178.99g
- -
Thu 26: 1802 * 113%
Fat:
 
Prot:
 
Carbs:
38.42g
 
141.51g
 
219.31g
- -
Wed 25: 1521 * 95%
Fat:
 
Prot:
 
Carbs:
46.81g
 
97.44g
 
175.38g
- -
Tue 24: 1649 * 103%
Fat:
 
Prot:
 
Carbs:
45.82g
 
111.70g
 
184.10g
- -
Mon 23: 1738 * 109%
Fat:
 
Prot:
 
Carbs:
65.70g
 
108.84g
 
164.15g
- -
Thu 19: 789 * 49%
Fat:
 
Prot:
 
Carbs:
21.42g
 
62.00g
 
78.04g
- -
Wed 18: 276 * 17%
Fat:
 
Prot:
 
Carbs:
7.79g
 
22.58g
 
25.17g
- -
August 2024
Thu 15: 382 * 24%
Fat:
 
Prot:
 
Carbs:
2.68g
 
46.15g
 
40.76g
- -
May 2024
Mon 6: 367 * 23%
Fat:
 
Prot:
 
Carbs:
11.84g
 
26.98g
 
37.13g
- -
April 2024
Wed 24: 410 * 26%
Fat:
 
Prot:
 
Carbs:
13.84g
 
26.33g
 
43.26g
- -
Tue 9: 230 * 14%
Fat:
 
Prot:
 
Carbs:
7.46g
 
12.05g
 
26.03g
- -
March 2024
Sat 30: 1339 * 84%
Fat:
 
Prot:
 
Carbs:
22.95g
 
32.33g
 
279.94g
- -
Fri 22: 269 * 17%
Fat:
 
Prot:
 
Carbs:
8.50g
 
10.04g
 
36.77g
- -
Wed 20: 332 * 21%
Fat:
 
Prot:
 
Carbs:
8.42g
 
12.19g
 
52.15g
- -
Tue 19: 833 * 52%
Fat:
 
Prot:
 
Carbs:
24.67g
 
47.94g
 
99.97g
- -
Mon 18: 1346 * 84%
Fat:
 
Prot:
 
Carbs:
57.05g
 
75.37g
 
116.27g
- -
Sun 17: 1265 * 79%
Fat:
 
Prot:
 
Carbs:
36.31g
 
70.66g
 
154.39g
- -
Sat 16: 1691 * 106%
Fat:
 
Prot:
 
Carbs:
74.01g
 
71.94g
 
169.85g
- -
Tue 5: 2177 * 109%
Fat:
 
Prot:
 
Carbs:
33.91g
 
64.29g
 
418.18g
- -
Fri 1: 347 * 17%
Fat:
 
Prot:
 
Carbs:
4.96g
 
24.79g
 
50.93g
- -
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