| July 2024 |
| Thu 25: |
506 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
28.41g |
|
42.91g |
|
-
|
-
|
| Fri 19: |
128 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
20.00g |
|
8.50g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
23.48g |
|
60.77g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
407 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
21.59g |
|
47.45g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
280 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
17.03g |
|
26.12g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
263 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
15.18g |
|
20.76g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
452 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
42.81g |
|
45.75g |
|
-
|
-
|
| Fri 1: |
1071 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
57.83g |
|
153.60g |
|
-
|
-
|
| November 2023 |
| Thu 2: |
255 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
9.16g |
|
24.28g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
362 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
10.68g |
|
39.81g |
|
-
|
-
|
| Mon 16: |
258 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
8.41g |
|
46.80g |
|
-
|
-
|
| Thu 12: |
306 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
10.41g |
|
56.92g |
|
-
|
-
|
| Tue 10: |
261 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
9.10g |
|
27.60g |
|
-
|
-
|
| Mon 9: |
742 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
49.09g |
|
103.93g |
|
-
|
-
|
| Mon 2: |
154 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| June 2023 |
| Thu 1: |
296 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
7.84g |
|
36.81g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
67.49g |
|
127.91g |
|
-
|
-
|
| Tue 7: |
703 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
42.71g |
|
73.67g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
4.41g |
|
110.52g |
|
-
|
-
|
