| May 2019 |
| Wed 8: |
-
|
-
|
|
1670*
|
-
|
| Tue 7: |
1238 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
54.05g |
|
198.52g |
|
1657*
|
 419
|
| Mon 6: |
1608 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
54.16g |
|
294.58g |
|
-
|
-
|
| Sun 5: |
848 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
30.47g |
|
147.87g |
|
1884*
|
1036
|
| Sat 4: |
1818 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
68.66g |
|
260.46g |
|
1726*
|
 92
|
| Fri 3: |
1909 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
74.66g |
|
279.19g |
|
1670*
|
239
|
| Thu 2: |
1780 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
37.02g |
|
341.48g |
|
-
|
-
|
| Wed 1: |
866 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
25.71g |
|
144.36g |
|
1701*
|
835
|
| April 2019 |
| Fri 26: |
1605 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
29.50g |
|
270.00g |
|
-
|
-
|
| Thu 25: |
1475 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
70.03g |
|
219.29g |
|
-
|
-
|
| Fri 19: |
1574 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
75.73g |
|
228.59g |
|
-
|
-
|
| Sun 14: |
451 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
13.78g |
|
51.42g |
|
1833*
|
1382
|
| Sat 13: |
1645 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
75.81g |
|
189.36g |
|
-
|
-
|
| March 2019 |
| Sat 23: |
1699 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
55.36g |
|
181.91g |
|
-
|
-
|
| January 2019 |
| Sat 12: |
1314 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
60.52g |
|
181.38g |
|
-
|
-
|
| Fri 11: |
2110 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.57g |
|
71.87g |
|
262.38g |
|
1676*
|
434
|
| Thu 10: |
1977 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.29g |
|
117.14g |
|
144.50g |
|
-
|
-
|
| Wed 9: |
1988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
129.63g |
|
203.62g |
|
-
|
-
|
| Tue 8: |
1676 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
70.06g |
|
253.06g |
|
-
|
-
|
| Mon 7: |
2103 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
56.77g |
|
406.19g |
|
-
|
-
|
| Sun 6: |
2063 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
131.99g |
|
270.49g |
|
-
|
-
|
