| July 2023 |
| Wed 19: |
673 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
54.16g |
|
81.82g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
1173 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
87.66g |
|
157.81g |
|
-
|
-
|
| Tue 18: |
2081 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
195.29g |
|
180.40g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
1237 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
87.85g |
|
190.74g |
|
-
|
-
|
| Mon 9: |
2174 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
156.28g |
|
220.55g |
|
-
|
-
|
| Sun 8: |
249 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
3.37g |
|
61.65g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
2231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
84.53g |
|
262.05g |
|
93.84g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
1791 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
148.31g |
|
150.39g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
2627 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
93.60g |
|
312.06g |
|
132.42g |
|
-
|
-
|
| Thu 11: |
1023 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
116.70g |
|
24.75g |
|
-
|
-
|
| Wed 10: |
503 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
12.55g |
|
95.30g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
702 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
21.00g |
|
145.00g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
310 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
10.18g |
|
53.97g |
|
-
|
-
|
| Wed 16: |
773 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
12.35g |
|
147.48g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
3220 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
113.07g |
|
348.49g |
|
192.85g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
3370 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
323.05g |
|
339.44g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
3669 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
90.91g |
|
287.67g |
|
407.25g |
|
-
|
-
|
| Fri 18: |
3495 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
90.62g |
|
295.28g |
|
357.78g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
1708 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
163.09g |
|
166.24g |
|
-
|
-
|
