| September 2024 |
| Wed 18: |
2092 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
122.99g |
|
244.22g |
|
-
|
-
|
| Tue 17: |
1873 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
100.73g |
|
239.87g |
|
-
|
-
|
| Fri 13: |
480 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
25.38g |
|
38.36g |
|
-
|
-
|
| Thu 12: |
1977 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
140.17g |
|
206.66g |
|
-
|
-
|
| Mon 9: |
2065 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
132.18g |
|
231.60g |
|
-
|
-
|
| Sat 7: |
1700 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
108.71g |
|
175.79g |
|
-
|
-
|
| Mon 2: |
2048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
132.96g |
|
209.45g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
357 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
27.98g |
|
28.08g |
|
-
|
-
|
| Thu 29: |
2023 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
134.79g |
|
217.96g |
|
-
|
-
|
| Mon 12: |
1771 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
124.56g |
|
174.85g |
|
-
|
-
|
| Thu 8: |
1964 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
86.36g |
|
136.96g |
|
153.10g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
409 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
20.46g |
|
59.28g |
|
-
|
-
|
| Thu 18: |
2071 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
110.27g |
|
242.77g |
|
-
|
-
|
| Wed 17: |
1407 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
72.79g |
|
137.63g |
|
-
|
-
|
| Tue 16: |
1905 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.45g |
|
111.44g |
|
169.03g |
|
-
|
-
|
| Mon 15: |
2043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
118.08g |
|
215.86g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
1920 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
130.09g |
|
182.44g |
|
-
|
-
|
| Mon 10: |
2205 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.09g |
|
141.41g |
|
212.85g |
|
-
|
-
|
| Sun 9: |
989 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
78.58g |
|
87.68g |
|
-
|
-
|
| Fri 7: |
2147 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
144.44g |
|
207.43g |
|
-
|
-
|
