Bruninha11's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Mon 18: 7 * 0%
Fat:
 
Prot:
 
Carbs:
0.14g
 
0.85g
 
0.28g
- -
Wed 6: 1152 * 77%
Fat:
 
Prot:
 
Carbs:
47.11g
 
57.42g
 
126.05g
- -
Tue 5: 669 * 45%
Fat:
 
Prot:
 
Carbs:
33.00g
 
47.49g
 
47.32g
- -
Mon 4: 904 * 60%
Fat:
 
Prot:
 
Carbs:
35.89g
 
55.50g
 
92.24g
- -
Sun 3: 853 * 57%
Fat:
 
Prot:
 
Carbs:
32.93g
 
55.72g
 
82.70g
- -
Sat 2: 423 * 28%
Fat:
 
Prot:
 
Carbs:
18.84g
 
35.45g
 
27.88g
- -
Fri 1: 886 * 59%
Fat:
 
Prot:
 
Carbs:
41.40g
 
58.38g
 
68.72g
- -
March 2022
Thu 31: 663 * 44%
Fat:
 
Prot:
 
Carbs:
12.41g
 
56.93g
 
80.14g
- -
Wed 30: 779 * 52%
Fat:
 
Prot:
 
Carbs:
34.25g
 
49.96g
 
67.15g
- -
Tue 29: 939 * 63%
Fat:
 
Prot:
 
Carbs:
42.15g
 
73.03g
 
66.13g
- -
Mon 28: 248 * 17%
Fat:
 
Prot:
 
Carbs:
7.34g
 
10.11g
 
35.82g
- -
Sat 26: 1722 * 115%
Fat:
 
Prot:
 
Carbs:
58.47g
 
93.90g
 
201.67g
- -
Fri 25: 1746 * 116%
Fat:
 
Prot:
 
Carbs:
88.73g
 
71.20g
 
170.27g
2844*  1098
January 2021
Mon 18: 656 * 44%
Fat:
 
Prot:
 
Carbs:
16.72g
 
39.59g
 
85.55g
- -
Wed 6: 237 * 16%
Fat:
 
Prot:
 
Carbs:
11.61g
 
12.31g
 
20.48g
- -
December 2019
Wed 4: 1018 * 68%
Fat:
 
Prot:
 
Carbs:
31.34g
 
51.29g
 
137.44g
- -
October 2019
Sat 26: 1058 * 71%
Fat:
 
Prot:
 
Carbs:
14.09g
 
42.89g
 
177.08g
- -
Mon 14: 581 * 39%
Fat:
 
Prot:
 
Carbs:
24.21g
 
40.26g
 
49.91g
- -
Fri 11: 682 * 45%
Fat:
 
Prot:
 
Carbs:
25.57g
 
56.58g
 
57.41g
- -
Thu 10: 1257 * 84%
Fat:
 
Prot:
 
Carbs:
40.79g
 
69.42g
 
164.21g
- -
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