| July 2024 |
| Thu 18: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
17.00g |
|
44.00g |
|
-
|
-
|
| Sat 6: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
21.47g |
|
39.16g |
|
-
|
-
|
| Fri 5: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
52.27g |
|
99.48g |
|
-
|
-
|
| Thu 4: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
42.27g |
|
80.78g |
|
-
|
-
|
| Wed 3: |
708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
55.19g |
|
51.96g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
19.07g |
|
35.32g |
|
-
|
-
|
| Sat 29: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
60.60g |
|
116.48g |
|
-
|
-
|
| Fri 28: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.70g |
|
48.73g |
|
131.13g |
|
-
|
-
|
| Thu 27: |
1047 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
45.43g |
|
99.68g |
|
-
|
-
|
| Wed 26: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
50.18g |
|
141.16g |
|
-
|
-
|
| Tue 25: |
1648 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
57.67g |
|
191.14g |
|
-
|
-
|
| Mon 24: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
31.87g |
|
112.70g |
|
-
|
-
|
| Sun 23: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
32.62g |
|
86.29g |
|
-
|
-
|
| Sat 22: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
66.31g |
|
149.15g |
|
-
|
-
|
| Fri 21: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
59.11g |
|
135.02g |
|
-
|
-
|
| Thu 20: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.34g |
|
59.51g |
|
114.16g |
|
-
|
-
|
| Wed 19: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
46.98g |
|
168.99g |
|
-
|
-
|
| Tue 18: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
62.82g |
|
138.72g |
|
-
|
-
|
| Mon 17: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
54.64g |
|
150.95g |
|
-
|
-
|
| Sun 16: |
1724 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
58.39g |
|
208.35g |
|
-
|
-
|
