| January 2022 |
| Mon 3: |
259 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
23.50g |
|
13.00g |
|
3264*
|
 3005
|
| December 2021 |
| Thu 23: |
-
|
-
|
|
3264*
|
-
|
| Thu 16: |
672 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
57.60g |
|
0.00g |
|
3264*
|
2592
|
| November 2021 |
| Sun 7: |
-
|
-
|
|
3337*
|
-
|
| Fri 5: |
-
|
-
|
|
3337*
|
-
|
| Wed 3: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
46.23g |
|
14.40g |
|
3337*
|
2643
|
| Tue 2: |
-
|
-
|
|
3362*
|
-
|
| October 2021 |
| Tue 26: |
-
|
-
|
|
3362*
|
-
|
| Sun 24: |
-
|
-
|
|
3362*
|
-
|
| Thu 21: |
-
|
-
|
|
3362*
|
-
|
| September 2021 |
| Wed 29: |
783 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
69.38g |
|
10.66g |
|
3410*
|
2627
|
| Tue 28: |
-
|
-
|
|
3410*
|
-
|
| Fri 24: |
-
|
-
|
|
3410*
|
-
|
| Thu 23: |
-
|
-
|
|
3410*
|
-
|
| Wed 22: |
-
|
-
|
|
3410*
|
-
|
| Tue 21: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
22.82g |
|
22.51g |
|
3410*
|
3070
|
| Wed 15: |
-
|
-
|
|
3435*
|
-
|
| Mon 13: |
435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
55.22g |
|
8.31g |
|
3459*
|
3024
|
| Sun 12: |
-
|
-
|
|
3459*
|
-
|
| Sat 11: |
-
|
-
|
|
3459*
|
-
|
