| August 2019 |
| Sat 31: |
335 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
9.57g |
|
66.47g |
|
1470*
|
 1135
|
| Fri 30: |
1363 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
93.52g |
|
158.36g |
|
1687*
|
324
|
| Thu 29: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
64.99g |
|
162.01g |
|
2015*
|
738
|
| Wed 28: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
7.72g |
|
38.58g |
|
1685*
|
1465
|
| Tue 27: |
773 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
18.17g |
|
140.15g |
|
2236*
|
1463
|
| Mon 26: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
38.54g |
|
163.11g |
|
1684*
|
475
|
| Sun 25: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
60.16g |
|
119.37g |
|
2054*
|
876
|
| Sat 24: |
-
|
-
|
|
1685*
|
-
|
| Fri 23: |
-
|
-
|
|
1685*
|
-
|
| Thu 22: |
-
|
-
|
|
1683*
|
-
|
| Wed 21: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
59.96g |
|
134.56g |
|
1716*
|
701
|
| Tue 20: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
69.90g |
|
140.41g |
|
1683*
|
453
|
| Mon 19: |
1354 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
32.25g |
|
185.12g |
|
1683*
|
329
|
| Sun 18: |
2297 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
80.34g |
|
105.28g |
|
278.00g |
|
2141*
|
 156
|
| Sat 17: |
739 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
36.49g |
|
95.04g |
|
1685*
|
946
|
| Fri 16: |
1725 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
44.62g |
|
245.26g |
|
1683*
|
42
|
| Thu 15: |
2094 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
88.15g |
|
292.59g |
|
2185*
|
91
|
| Wed 14: |
1465 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
88.58g |
|
172.51g |
|
1690*
|
225
|
| Tue 13: |
1053 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
49.31g |
|
105.30g |
|
2110*
|
1057
|
| Mon 12: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
57.03g |
|
111.02g |
|
1694*
|
697
|
