Fiyah_120N41's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Mon 23: 904 * 62%
Fat:
 
Prot:
 
Carbs:
31.09g
 
53.66g
 
125.21g
- -
November 2020
Sun 8: 1354 * 93%
Fat:
 
Prot:
 
Carbs:
11.77g
 
77.87g
 
232.89g
- -
December 2018
Mon 10: 846 * 58%
Fat:
 
Prot:
 
Carbs:
33.88g
 
33.04g
 
107.46g
- -
November 2018
Wed 28: 1140 * 78%
Fat:
 
Prot:
 
Carbs:
41.04g
 
77.97g
 
110.45g
- -
Sat 10: 843 * 58%
Fat:
 
Prot:
 
Carbs:
35.14g
 
34.22g
 
103.35g
- -
Fri 9: 1674 * 115%
Fat:
 
Prot:
 
Carbs:
78.57g
 
64.71g
 
181.49g
- -
Thu 8: 1433 * 98%
Fat:
 
Prot:
 
Carbs:
60.11g
 
93.69g
 
132.10g
- -
Wed 7: 1447 * 99%
Fat:
 
Prot:
 
Carbs:
53.86g
 
63.12g
 
196.48g
- -
Tue 6: 1302 * 89%
Fat:
 
Prot:
 
Carbs:
40.59g
 
72.04g
 
171.99g
- -
Mon 5: 1483 * 102%
Fat:
 
Prot:
 
Carbs:
55.50g
 
95.00g
 
157.52g
- -
Fri 2: 907 * 62%
Fat:
 
Prot:
 
Carbs:
42.85g
 
53.33g
 
81.75g
- -
Thu 1: 1433 * 98%
Fat:
 
Prot:
 
Carbs:
72.82g
 
68.75g
 
137.47g
- -
October 2018
Wed 31: 1337 * 92%
Fat:
 
Prot:
 
Carbs:
60.91g
 
77.96g
 
125.73g
- -
Tue 30: 1462 * 100%
Fat:
 
Prot:
 
Carbs:
78.88g
 
53.91g
 
149.36g
- -
Mon 29: 1480 * 102%
Fat:
 
Prot:
 
Carbs:
85.32g
 
54.09g
 
133.72g
- -
Sun 28: 1690 * 116%
Fat:
 
Prot:
 
Carbs:
84.41g
 
78.83g
 
161.38g
- -
Sat 27: 1577 * 108%
Fat:
 
Prot:
 
Carbs:
64.13g
 
86.75g
 
160.19g
- -
Fri 26: 1164 * 80%
Fat:
 
Prot:
 
Carbs:
49.13g
 
50.59g
 
144.07g
- -
Thu 25: 1315 * 90%
Fat:
 
Prot:
 
Carbs:
41.94g
 
47.68g
 
189.41g
- -
Wed 24: 1343 * 92%
Fat:
 
Prot:
 
Carbs:
68.97g
 
42.33g
 
142.91g
- -
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