| April 2024 |
| Fri 26: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
29.20g |
|
0.21g |
|
-
|
-
|
| Sat 6: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
114.95g |
|
94.61g |
|
-
|
-
|
| March 2024 |
| Sat 2: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
83.17g |
|
41.59g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
21.43g |
|
29.63g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
4.50g |
|
81.00g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
85.47g |
|
71.05g |
|
-
|
-
|
| Mon 21: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
121.89g |
|
156.73g |
|
-
|
-
|
| Sun 20: |
795 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
63.57g |
|
49.15g |
|
-
|
-
|
| Sat 19: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
101.29g |
|
134.09g |
|
-
|
-
|
| Fri 18: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
102.77g |
|
73.96g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
123.48g |
|
27.60g |
|
1732*
|
 426
|
| June 2022 |
| Thu 30: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
30.00g |
|
6.25g |
|
-
|
-
|
| Wed 29: |
970 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
115.10g |
|
28.63g |
|
-
|
-
|
| Tue 28: |
214 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
11.67g |
|
19.13g |
|
-
|
-
|
| Mon 27: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.67g |
|
7.68g |
|
-
|
-
|
| Sat 11: |
326 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
8.74g |
|
47.23g |
|
-
|
-
|
| Thu 9: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
7.66g |
|
37.14g |
|
-
|
-
|
| Tue 7: |
417 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
15.27g |
|
32.00g |
|
-
|
-
|
| Mon 6: |
1258 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
119.93g |
|
33.61g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
627 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
73.49g |
|
42.27g |
|
-
|
-
|
