| November 2021 |
| Thu 25: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
29.22g |
|
137.78g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
51.94g |
|
168.28g |
|
-
|
-
|
| Thu 21: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
45.46g |
|
169.78g |
|
1842*
|
 643
|
| Mon 18: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
31.93g |
|
82.00g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
27.86g |
|
16.15g |
|
-
|
-
|
| Sun 12: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
53.47g |
|
85.45g |
|
-
|
-
|
| Sat 11: |
164 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
16.18g |
|
1.01g |
|
1713*
|
1549
|
| Tue 7: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
71.79g |
|
133.64g |
|
1634*
|
298
|
| Mon 6: |
-
|
-
|
|
1634*
|
-
|
| August 2021 |
| Sun 29: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
19.79g |
|
6.38g |
|
-
|
-
|
| Sat 28: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
57.22g |
|
112.60g |
|
-
|
-
|
| Fri 6: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
20.71g |
|
30.75g |
|
-
|
-
|
| Thu 5: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
8.11g |
|
14.35g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
63.39g |
|
158.26g |
|
-
|
-
|
| Wed 28: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
46.85g |
|
136.36g |
|
-
|
-
|
| Tue 27: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
9.69g |
|
13.33g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
25.16g |
|
73.77g |
|
-
|
-
|
| Fri 25: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
30.09g |
|
90.82g |
|
-
|
-
|
| Tue 22: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
51.77g |
|
177.03g |
|
-
|
-
|
| Thu 10: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
17.89g |
|
40.20g |
|
-
|
-
|
| Sat 5: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
56.89g |
|
155.50g |
|
-
|
-
|
