jaatje63's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1643 Cals (Fat: 73.54g, Protein: 85.56g, Carbs: 154.87g)
Monthly Total: Exercise: 0 Cals   Food: 31213 Cals (Fat: 1397.30g, Protein: 1625.69g, Carbs: 2942.53g)

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Daily Average Calorie Info

58%
of RDI*
(1643 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (41%)
 
Protein (21%)
*Based on an RDI of 2850 calories (21 Sep 24)
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