| September 2024 |
| Sun 22: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
78.13g |
|
126.92g |
|
-
|
-
|
| Sat 21: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
61.97g |
|
111.33g |
|
-
|
-
|
| Fri 20: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
51.27g |
|
155.99g |
|
-
|
-
|
| Thu 19: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
73.63g |
|
94.53g |
|
-
|
-
|
| Wed 18: |
134 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
9.05g |
|
5.20g |
|
-
|
-
|
| Tue 17: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
26.05g |
|
24.45g |
|
-
|
-
|
| Mon 16: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
74.18g |
|
63.73g |
|
-
|
-
|
| Sun 15: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
59.91g |
|
70.81g |
|
-
|
-
|
| Sat 14: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
2.62g |
|
32.15g |
|
-
|
-
|
| Fri 13: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
63.23g |
|
192.59g |
|
-
|
-
|
| Tue 10: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
65.17g |
|
108.88g |
|
-
|
-
|
| Thu 5: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
46.07g |
|
112.85g |
|
-
|
-
|
| Wed 4: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
33.98g |
|
49.45g |
|
-
|
-
|
| Tue 3: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
35.25g |
|
52.74g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
45.11g |
|
121.23g |
|
-
|
-
|
| Tue 27: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
47.13g |
|
141.84g |
|
-
|
-
|
| Mon 26: |
1616 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
85.52g |
|
207.00g |
|
-
|
-
|
| Sun 25: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
69.90g |
|
142.92g |
|
-
|
-
|
| Sat 24: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
64.83g |
|
70.19g |
|
-
|
-
|
| Fri 23: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
95.47g |
|
127.61g |
|
-
|
-
|
