| July 2024 |
| Tue 16: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
22.85g |
|
41.91g |
|
-
|
-
|
| Mon 15: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.39g |
|
53.15g |
|
106.92g |
|
-
|
-
|
| Mon 8: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
58.72g |
|
90.05g |
|
-
|
-
|
| Mon 1: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
16.01g |
|
43.25g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
33.42g |
|
66.80g |
|
-
|
-
|
| Tue 13: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
39.84g |
|
115.32g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
69.65g |
|
172.25g |
|
-
|
-
|
| Mon 22: |
2297 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
125.79g |
|
63.61g |
|
229.43g |
|
-
|
-
|
| Sun 21: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
47.56g |
|
183.41g |
|
-
|
-
|
| Sat 20: |
2488 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
98.92g |
|
70.91g |
|
230.00g |
|
-
|
-
|
| Fri 19: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
14.57g |
|
53.14g |
|
-
|
-
|
| Thu 18: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
20.35g |
|
79.90g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
2312 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
96.85g |
|
103.97g |
|
260.60g |
|
-
|
-
|
| Mon 3: |
2159 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
86.81g |
|
262.16g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
26.50g |
|
52.14g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
81.74g |
|
12.59g |
|
-
|
-
|
| Thu 12: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
20.97g |
|
87.25g |
|
-
|
-
|
| Mon 9: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
68.89g |
|
9.23g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
61.54g |
|
79.75g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
33.74g |
|
78.73g |
|
-
|
-
|
