| September 2022 |
| Sun 18: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
1.90g |
|
18.00g |
|
-
|
-
|
| October 2019 |
| Wed 9: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
39.60g |
|
140.47g |
|
1923*
|
 1035
|
| Tue 8: |
885 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
59.97g |
|
123.71g |
|
1819*
|
934
|
| September 2019 |
| Sun 22: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
33.78g |
|
105.36g |
|
-
|
-
|
| Sat 21: |
998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
48.55g |
|
134.37g |
|
1953*
|
955
|
| March 2019 |
| Mon 11: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
68.59g |
|
192.71g |
|
1957*
|
408
|
| Sun 10: |
971 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
38.10g |
|
140.06g |
|
-
|
-
|
| Sat 9: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
100.57g |
|
146.17g |
|
-
|
-
|
| Fri 8: |
1535 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
95.77g |
|
193.71g |
|
1811*
|
276
|
| Thu 7: |
1614 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
86.97g |
|
177.50g |
|
1834*
|
220
|
| Wed 6: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
34.60g |
|
150.63g |
|
1827*
|
1049
|
| Tue 5: |
959 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
45.94g |
|
97.98g |
|
-
|
-
|
| Mon 4: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
101.60g |
|
178.51g |
|
-
|
-
|
| Sun 3: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
68.96g |
|
154.70g |
|
1682*
|
187
|
| Sat 2: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
72.02g |
|
183.39g |
|
1766*
|
353
|
| Fri 1: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
61.85g |
|
192.21g |
|
1856*
|
288
|
| February 2019 |
| Thu 28: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
57.44g |
|
170.70g |
|
2054*
|
711
|
| Wed 27: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
63.76g |
|
193.96g |
|
2054*
|
726
|
| Tue 26: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
79.71g |
|
163.97g |
|
2054*
|
729
|
| Mon 25: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
65.67g |
|
170.87g |
|
1743*
|
399
|
