| August 2024 |
| Wed 28: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
59.64g |
|
140.84g |
|
-
|
-
|
| July 2024 |
| Sun 7: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
10.77g |
|
29.17g |
|
-
|
-
|
| Fri 5: |
593 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
37.54g |
|
76.68g |
|
-
|
-
|
| Tue 2: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
86.10g |
|
132.04g |
|
-
|
-
|
| Mon 1: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
83.89g |
|
133.08g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
75.04g |
|
124.01g |
|
-
|
-
|
| Sat 22: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
5.37g |
|
25.81g |
|
-
|
-
|
| Fri 21: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
58.55g |
|
129.73g |
|
-
|
-
|
| Thu 20: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
78.06g |
|
127.74g |
|
-
|
-
|
| Wed 19: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
33.67g |
|
145.64g |
|
-
|
-
|
| Tue 18: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
85.96g |
|
58.82g |
|
-
|
-
|
| Mon 17: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
81.96g |
|
111.17g |
|
-
|
-
|
| Sun 16: |
1135 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
85.04g |
|
98.06g |
|
-
|
-
|
| Sat 15: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
94.91g |
|
167.26g |
|
-
|
-
|
| Fri 14: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
85.29g |
|
131.40g |
|
-
|
-
|
| Thu 13: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
130.19g |
|
132.87g |
|
-
|
-
|
| Wed 12: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
99.03g |
|
104.42g |
|
-
|
-
|
| Tue 11: |
1280 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
48.19g |
|
145.48g |
|
-
|
-
|
| Mon 10: |
669 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
35.85g |
|
56.52g |
|
-
|
-
|
| Sun 9: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
8.00g |
|
12.00g |
|
-
|
-
|
