| August 2022 |
| Mon 8: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
6.20g |
|
42.40g |
|
-
|
-
|
| March 2020 |
| Wed 11: |
1387 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
67.96g |
|
227.43g |
|
-
|
-
|
| Tue 10: |
302 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
10.66g |
|
51.24g |
|
-
|
-
|
| Mon 9: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
62.65g |
|
230.98g |
|
-
|
-
|
| Sun 8: |
652 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
23.02g |
|
122.24g |
|
-
|
-
|
| Sat 7: |
1408 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
76.65g |
|
216.53g |
|
-
|
-
|
| January 2019 |
| Mon 21: |
751 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
26.61g |
|
108.62g |
|
-
|
-
|
| Wed 9: |
574 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
22.91g |
|
76.40g |
|
-
|
-
|
| Tue 8: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
76.84g |
|
189.63g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
65.04g |
|
183.17g |
|
-
|
-
|
| Wed 28: |
1431 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
63.70g |
|
179.14g |
|
-
|
-
|
| Tue 27: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
69.87g |
|
161.95g |
|
-
|
-
|
| Mon 26: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
73.96g |
|
162.21g |
|
-
|
-
|
| Sat 24: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
48.79g |
|
140.50g |
|
-
|
-
|
| Fri 23: |
1538 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
58.25g |
|
220.35g |
|
-
|
-
|
| Thu 22: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
84.39g |
|
179.40g |
|
-
|
-
|
| Wed 21: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
51.55g |
|
103.60g |
|
-
|
-
|
| Tue 20: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
59.33g |
|
149.22g |
|
-
|
-
|
| Mon 19: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
53.14g |
|
190.23g |
|
-
|
-
|
| Thu 15: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
62.34g |
|
132.84g |
|
-
|
-
|
