| July 2021 |
| Wed 28: |
478 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
23.02g |
|
36.05g |
|
-
|
-
|
| November 2018 |
| Mon 19: |
411 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
19.37g |
|
47.96g |
|
-
|
-
|
| Thu 15: |
1140 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
26.54g |
|
157.42g |
|
-
|
-
|
| August 2018 |
| Sat 11: |
247 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
14.10g |
|
12.77g |
|
-
|
-
|
| Thu 9: |
1513 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.21g |
|
67.53g |
|
126.78g |
|
-
|
-
|
| Wed 8: |
537 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
36.83g |
|
41.09g |
|
-
|
-
|
| Tue 7: |
864 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
34.73g |
|
74.45g |
|
-
|
-
|
| Mon 6: |
1376 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
50.99g |
|
160.36g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1021 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
50.39g |
|
107.18g |
|
-
|
-
|
| Mon 30: |
829 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
50.75g |
|
81.82g |
|
-
|
-
|
| Tue 24: |
1456 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
51.25g |
|
179.01g |
|
3635*
|
 2179
|
| Mon 23: |
1219 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
36.37g |
|
144.20g |
|
2793*
|
1574
|
| Sun 22: |
1094 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
52.26g |
|
121.37g |
|
-
|
-
|
| Sat 21: |
1496 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
39.20g |
|
213.61g |
|
2833*
|
1337
|
| Fri 20: |
1122 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
45.73g |
|
143.77g |
|
2857*
|
1735
|
| Thu 19: |
1804 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
58.02g |
|
261.53g |
|
2768*
|
964
|
| Wed 18: |
1447 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
41.28g |
|
207.12g |
|
2773*
|
1326
|
| Tue 17: |
1205 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
49.35g |
|
119.73g |
|
2696*
|
1491
|
| Mon 16: |
1620 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.28g |
|
46.81g |
|
172.54g |
|
-
|
-
|
| Sun 15: |
1007 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
34.42g |
|
146.33g |
|
2544*
|
1537
|
