| February 2021 |
| Sat 6: |
304 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
9.61g |
|
52.87g |
|
-
|
-
|
| February 2020 |
| Thu 13: |
1087 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
114.52g |
|
97.79g |
|
-
|
-
|
| January 2020 |
| Mon 20: |
660 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
62.57g |
|
95.33g |
|
-
|
-
|
| Sun 19: |
1818 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.76g |
|
73.34g |
|
200.40g |
|
-
|
-
|
| Mon 6: |
1152 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
71.33g |
|
154.88g |
|
-
|
-
|
| December 2019 |
| Wed 11: |
1708 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
98.50g |
|
236.33g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
354 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
22.23g |
|
59.84g |
|
-
|
-
|
| Fri 29: |
352 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
7.14g |
|
69.83g |
|
-
|
-
|
| Thu 28: |
1201 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
52.94g |
|
183.10g |
|
-
|
-
|
| Wed 27: |
1454 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
105.54g |
|
170.87g |
|
-
|
-
|
| Tue 26: |
1512 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
66.05g |
|
213.22g |
|
-
|
-
|
| Mon 25: |
1338 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
88.36g |
|
166.80g |
|
-
|
-
|
| Sun 24: |
1354 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
48.52g |
|
176.27g |
|
-
|
-
|
| Sat 23: |
1680 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
92.10g |
|
177.30g |
|
-
|
-
|
| Fri 22: |
1553 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
52.61g |
|
198.27g |
|
-
|
-
|
| Thu 21: |
1443 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
109.92g |
|
179.57g |
|
-
|
-
|
| Wed 20: |
1556 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
129.44g |
|
156.28g |
|
-
|
-
|
| Tue 19: |
1391 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
89.18g |
|
204.95g |
|
-
|
-
|
| Mon 18: |
1358 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
120.02g |
|
132.33g |
|
-
|
-
|
| Sun 17: |
1428 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
65.46g |
|
190.22g |
|
-
|
-
|
