GreatMuscle's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 999 Cals (Fat: 20.90g, Protein: 46.00g, Carbs: 19.50g)
Monthly Total: Exercise: 0 Cals   Food: 999 Cals (Fat: 20.90g, Protein: 46.00g, Carbs: 19.50g)

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Daily Average Calorie Info

74%
of RDI*
(999 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (42%)
 
Protein (41%)
*Based on an RDI of 1350 calories (25 May 21)
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