miriam.mendoza.cd9's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 26: 283 * 27%
Fat:
 
Prot:
 
Carbs:
12.05g
 
26.47g
 
10.28g
- -
Thu 22: 684 * 65%
Fat:
 
Prot:
 
Carbs:
25.49g
 
54.45g
 
47.97g
- -
Wed 21: 1233 * 117%
Fat:
 
Prot:
 
Carbs:
52.48g
 
54.68g
 
149.05g
- -
Tue 20: 570 * 54%
Fat:
 
Prot:
 
Carbs:
17.18g
 
33.51g
 
71.73g
- -
Mon 19: 1250 * 119%
Fat:
 
Prot:
 
Carbs:
76.60g
 
32.01g
 
136.36g
- -
Sun 18: 914 * 87%
Fat:
 
Prot:
 
Carbs:
31.50g
 
46.23g
 
112.06g
- -
Sat 17: 723 * 69%
Fat:
 
Prot:
 
Carbs:
26.40g
 
25.08g
 
71.45g
- -
Fri 16: 746 * 71%
Fat:
 
Prot:
 
Carbs:
40.04g
 
43.06g
 
66.58g
- -
Thu 15: 807 * 77%
Fat:
 
Prot:
 
Carbs:
13.11g
 
48.98g
 
77.82g
- -
Wed 14: 851 * 81%
Fat:
 
Prot:
 
Carbs:
38.80g
 
50.87g
 
65.90g
- -
Tue 13: 995 * 95%
Fat:
 
Prot:
 
Carbs:
34.36g
 
45.04g
 
121.49g
- -
Mon 12: 640 * 61%
Fat:
 
Prot:
 
Carbs:
27.40g
 
49.89g
 
48.06g
- -
Sun 11: 983 * 94%
Fat:
 
Prot:
 
Carbs:
45.08g
 
71.06g
 
90.35g
- -
Sat 10: 1057 * 101%
Fat:
 
Prot:
 
Carbs:
52.22g
 
84.78g
 
65.19g
- -
Fri 9: 1458 * 139%
Fat:
 
Prot:
 
Carbs:
80.67g
 
91.21g
 
88.81g
- -
Thu 8: 1093 * 104%
Fat:
 
Prot:
 
Carbs:
46.43g
 
42.41g
 
131.78g
- -
Wed 7: 1151 * 110%
Fat:
 
Prot:
 
Carbs:
56.61g
 
78.90g
 
95.86g
- -
Tue 6: 1124 * 107%
Fat:
 
Prot:
 
Carbs:
55.43g
 
57.88g
 
101.66g
- -
Mon 5: 830 * 79%
Fat:
 
Prot:
 
Carbs:
33.94g
 
43.21g
 
92.32g
- -
Sun 4: 2727 * 260%
Fat:
 
Prot:
 
Carbs:
150.89g
 
68.12g
 
283.90g
- -
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