| September 2024 |
| Tue 3: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
38.68g |
|
85.47g |
|
-
|
-
|
| Mon 2: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
39.07g |
|
73.97g |
|
-
|
-
|
| Sun 1: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
53.37g |
|
79.04g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
44.46g |
|
113.31g |
|
-
|
-
|
| Fri 30: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
33.68g |
|
124.40g |
|
-
|
-
|
| Thu 29: |
1644 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.32g |
|
67.72g |
|
164.11g |
|
-
|
-
|
| Wed 28: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
58.09g |
|
149.93g |
|
-
|
-
|
| Tue 27: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
48.05g |
|
110.37g |
|
-
|
-
|
| Mon 26: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
48.23g |
|
115.53g |
|
-
|
-
|
| Sun 25: |
1842 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
80.08g |
|
224.89g |
|
-
|
-
|
| Sat 24: |
953 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
48.68g |
|
127.69g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
1524 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
47.82g |
|
166.09g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
1104 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
51.26g |
|
108.75g |
|
-
|
-
|
| Sat 19: |
1937 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
74.02g |
|
248.90g |
|
-
|
-
|
| Mon 7: |
659 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
24.44g |
|
91.69g |
|
-
|
-
|
| July 2023 |
| Sat 15: |
707 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
31.42g |
|
79.31g |
|
-
|
-
|
| Tue 11: |
770 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
32.78g |
|
67.33g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
1260 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
66.83g |
|
113.50g |
|
-
|
-
|
| Mon 12: |
1741 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
65.70g |
|
222.50g |
|
-
|
-
|
| Sat 10: |
1022 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
32.84g |
|
140.39g |
|
-
|
-
|
