| September 2018 |
| Wed 5: |
1292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
95.14g |
|
70.93g |
|
49.36g |
|
-
|
-
|
| Tue 4: |
1386 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
102.56g |
|
64.53g |
|
51.83g |
|
-
|
-
|
| Mon 3: |
1391 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
112.77g |
|
59.00g |
|
44.81g |
|
-
|
-
|
| Sun 2: |
2538 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
141.95g |
|
90.85g |
|
233.14g |
|
-
|
-
|
| Sat 1: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
114.62g |
|
70.14g |
|
42.61g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
75.03g |
|
45.36g |
|
-
|
-
|
| Thu 30: |
1039 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
76.65g |
|
53.08g |
|
41.82g |
|
-
|
-
|
| Wed 29: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
53.54g |
|
37.56g |
|
-
|
-
|
| Tue 28: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
93.03g |
|
65.50g |
|
44.84g |
|
-
|
-
|
| Mon 27: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
81.14g |
|
65.22g |
|
43.93g |
|
-
|
-
|
| Sun 26: |
1564 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
110.56g |
|
81.22g |
|
56.39g |
|
-
|
-
|
| Sat 25: |
1303 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
99.94g |
|
52.38g |
|
39.75g |
|
-
|
-
|
| Fri 24: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
75.58g |
|
39.19g |
|
-
|
-
|
| Thu 23: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.38g |
|
88.45g |
|
53.43g |
|
-
|
-
|
| Wed 22: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
80.12g |
|
36.37g |
|
-
|
-
|
| Tue 21: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
58.40g |
|
39.37g |
|
-
|
-
|
| Mon 20: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
86.32g |
|
59.19g |
|
34.65g |
|
-
|
-
|
| Sun 19: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
57.63g |
|
147.41g |
|
-
|
-
|
| Sat 18: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
80.03g |
|
51.38g |
|
24.42g |
|
-
|
-
|
| Fri 17: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
38.79g |
|
34.38g |
|
1820*
|
 1096
|
