| August 2018 |
| Mon 20: |
356 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
20.03g |
|
1.99g |
|
-
|
-
|
| Thu 16: |
61 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
1.30g |
|
14.76g |
|
-
|
-
|
| Mon 13: |
546 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
31.63g |
|
61.92g |
|
-
|
-
|
| Fri 10: |
574 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
48.48g |
|
62.38g |
|
-
|
-
|
| Wed 8: |
874 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
47.48g |
|
81.12g |
|
-
|
-
|
| Mon 6: |
412 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
40.45g |
|
27.50g |
|
-
|
-
|
| Sun 5: |
317 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
21.13g |
|
18.28g |
|
-
|
-
|
| Sat 4: |
960 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
51.09g |
|
74.29g |
|
-
|
-
|
| Fri 3: |
996 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
55.20g |
|
16.36g |
|
-
|
-
|
| Thu 2: |
549 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
48.39g |
|
25.10g |
|
-
|
-
|
| Wed 1: |
674 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
33.03g |
|
48.42g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
478 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
23.84g |
|
34.30g |
|
-
|
-
|
| Sun 29: |
1143 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
60.50g |
|
111.03g |
|
-
|
-
|
| Sat 28: |
799 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
47.78g |
|
76.63g |
|
-
|
-
|
| Fri 27: |
725 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
41.97g |
|
53.87g |
|
-
|
-
|
| Thu 26: |
1147 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.79g |
|
81.85g |
|
31.87g |
|
-
|
-
|
| Wed 25: |
1395 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
50.63g |
|
164.34g |
|
-
|
-
|
| Tue 24: |
1206 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
92.31g |
|
36.67g |
|
-
|
-
|
| Mon 23: |
1175 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
73.62g |
|
62.38g |
|
-
|
-
|
| Sun 22: |
645 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
40.03g |
|
40.00g |
|
-
|
-
|
